“How do you build up your bank account? By putting something in it every day. Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I’m going to be inferior tomorrow, it’s that simple.”
Francois Henri “Jack” LaLanne
American Fitness & Nutrition Expert, 1914-2011
“Food for thought is no substitute for the real thing.”
Walt Kelly, American Animator & Cartoonist (Pogo), 1913-1973
“All happiness depends on a leisurely breakfast.”
John Gunther, American Journalist & Author, 1901-1970