Body: Life Expectancy

“We are…paying fourteen times as much for medical treatment as we were in 1950, but since then our life expectancy has increased by ten years. It’s not a spectacular bargain. Life expectancy in 1950 was sixty-eight and, by my calculation, for fourteen times as much money we should be living to age 952.” P.J. O’RourkeAmerican…

Body: Eating

“How do you build up your bank account? By putting something in it every day. Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I’m going to be inferior tomorrow, it’s that simple.”  Francois Henri “Jack” LaLanneAmerican Fitness & Nutrition Expert,…